Balance out your active Yang practice with Yin Yoga! Yin Yoga is a slower-paced, meditative approach to yoga with longer hold in poses. Yin yoga targets the deeper Yin tissues of the body, such as the connective tissue and fascia, while calming and relaxing the mind. For more information visit: http://www.rockriveryoga.com/workshops.html
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Earlier Event: January 1
New Year's Day Pure Yin
Later Event: January 27
Nature-infused Yoga (Winter Series)
